Our services.
General Psychology
Hedonic Health can assess, diagnose and treat mental health concerns. We can work with your GP to formulate a mental health treatment plan to assist in the management and treatment of a range of psychological presenting issues including, but not limited to, depression, anxiety, ASD, ADHD, OCD and BPD.
Performance Psychology
Hedonic Health can work with elite level athletes, coaches and sporting organisation to help improve performance related concerns. We have experience working in professional sporting settings, where we have worked with both individuals as well as groups to implement change on team dynamics and team culture.
Treatment
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Cognitive Behavioural Therapy (CBT) is the gold standard of psychological therapy as it aims to identify and redefine an individual’s core beliefs which are causing a maladaptive pattern of thoughts and behaviours.
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Acceptance and Commitment Therapy (ACT) focuses on reflective practice whereby in collaboration with the therapist, the client identifies their values and uses a mindful approach to accept the thoughts, feelings and behaviours which align with their values.
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Developing a strong therapeutic relationship with the client to help counsel them through their experiences. This is achieved through an environment whereby reflection is facilitated by the therapist.
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Mindfulness is the deliberate act of focussing on internal thoughts, feelings and sensations as well as our sorroudings. It involves learning to experience stimuli without judgement.
Our Fees
General Psychology - $220
Hedonic Health is a Medicare approved service. Speak to your GP about a mental health treatment plan to be eligible for a $93.35 rebate per session.
Performance Psychology — $165
Speak to your GP to see if you are eligible for a mental health treatment plan. Otherwise, you may be eligible to claim money back from your private health insurance provider.